In-Person Strength Training at The Movement Collective

Training with Aligned Movement & Performance at The Movement Collective is tailored to your individual needs and goals, whether you’re training for sports, daily life, or long-term health. Every 50-minute session is thoughtfully structured to support how your body moves and adapts. Sessions include a focused warm-up, strength training tailored to you, as well as time for cooling down and stretching.

Programming is always individualized and designed to help you move well, build strength, and perform with confidence.

Session Options

1 on 1 | 2 on 1 | Small Group